Am I real?Are you real?What's the purpose of life?Why am I here?What happens after death?Are we really all just made of empty space?you may ask. You know what,life is just a meaningless pit of opportunities where you try to reach arbitrary standards of success,another may answer.Dealing with an existential crisis isn't easy, and evaluating... Continue Reading →
Why There’s Still Stigma Surrounding Therapy
People who started advocating for mental health a decade ago were spreading the message that it's okay to not be okay,it's a lot more common than you think.Because of them,today, we can talk openly about mental health and our struggles with it,and there are more organizations today still spreading the same message;aiming to... Continue Reading →
Resources for Mental Health and Advocacy
Suicide Hotline: List of International Suicide Hotlines Kids Help Phone Crisis Text line National Alliance For Mental Illness They offer education programs,and their advocacy has led to a change in public policy.They also have a toll free helpline and host public awareness events such as NAMIwalks and mental illness awareness week. Active minds Founded by Alison Malmon following the suicide... Continue Reading →